with Christine Fraser
Sunday Oct. 5th
8617 - 104 street
Release Fear, Trauma, Limitation
Connect with your Essential Nature
Realize Full Potential
Renewed Enthusiasm and Energy
"All are Welcome Here!"
Meditation & Movement Class
The goal of meditation is to focus and quiet your mind, eventually reaching a higher level of awareness and inner calm. It may come as a surprise to learn that you can meditate anywhere and at any time, allowing yourself to access a sense of tranquility and peace no matter what's going on around you. Come and experience this deeper connection to yourself!
Please feel free to bring your favourite comfortable blanket to wrap up in!
*please advise if attending as space is limited
8617 104 street Edmonton, AB
(angled parking rear of building, side door access)
780 918 8572